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Stem Cells Take Center Stage

The world will never forget the day when four young men from Liverpool, England, walked onto the stage of “The Ed Sullivan Show” in 1964.

Sun Health Offering Prediabetes Program

Floyd and Linda Cotton have been doing a lot of new clothes shopping lately.

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Celebrate the New Year With a Hike

The holidays pass us by as quickly as the cold winds blow. Come January, the seasonal events are over and a peaceful quietness abounds after New Year’s Eve parties subside.

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The Importance of Getting Enough Sleep

What does this lack of sleep mean for our health?

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Additional Health Tests to Demand from Your Doctor

Most Americans should request additional tests, beyond standard blood work, at their next physical. Here are five supplementary health tests to ask for at your next doctor’s visit.

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The fit and feisty senior's guide to boxing-related exercises

You don't have to be a boxer to enjoy these shadow boxing, speed bag routines and heavy punching bag exercises as part of your leisure fitness regimen.

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Slender or musclebound? How to tell one health supplement from the next

Vitamins and supplements are made differently and for different reasons. Knowing which will work for you could mean good health or an adverse health reaction.

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Swimming your way to a younger you

Swimming on a regular basis can make you feel younger, and revitalized and is also among the doctor recommended exercises to help relieve back pain.

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How to stay in style and keep your eyes sharp: The importance of sunglasses in cataract prevention

As we age, eye problems increase, including cataracts. Fortunately, this problem can be treated by wearing stylish UV ray filtering sunglasses to match your wardrobe.

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How to pig out and stay slim: Exploring delicious, lean recipes

Learn how you can chow down and pig out on healthy food by eating six times every day while remaining slim, trim and even losing weight in the process.