Friday, March 30
Can I earn supplemental income through community service?
While community service opportunities abound for senior volunteers, some programs generate supplemental income, too.
The top back-to-nature travel destinations
Scenic travel in the U.S. is inexpensive, rewarding and offers incredible beauty and solitude, getting people back-to-nature.
The secret to survival: How to ensure your relationship lasts forever
Honesty won't fix every problem in a marriage, but it is the only real foundation for long term happiness.
The flaxseed / snake oil connection
Despite having many other health benefits, Flaxseed has not been proven more effective than a placebo in recent testing for relief of menopause hot flashes.
Coordinating Medicare with post retirement work benefits
Are you confused about whether you should sign up for Medicare if you're sign working at age 65? We'll help make this decision easier.
Wednesday, March 28
Eat your veggies: How tomatoes and broccoli fight prostate tumors
Cancer fighting diet stars, tomatoes and broccoli, also shrink dangerous prostate tumors when eaten daily.
Volunteering opportunities to honor fallen soldiers
Seniors can honor fallen heroes with many volunteer opportunities that deliver a fallen soldiers memorial experience.
The smart guide to choosing cruise insurance
Cruise travel insurance protects your money, but all vacation insurance is not created equal. Shop around.
Kitchen renovation tips for a safer kitchen that won't break the bank
Affordable kitchen renovation starts with the simple things. Following these tips will help improve the efficiency, appearance, and the safety of your kitchen.
401ks, IRAs, and the early retiree: How to tap into your savings with minimal penalties
Are you planning on retiring before age 55? If so, it pays to know how to minimize the penalties for withdrawing money early from your retirement accounts.
Monday, March 26
The importance of fiber in your daily diet
How seniors can benefit from a high fiber diet that uses whole grain foods, fruits, vegetables and nuts to improve overall health.
The health benefits of gardening
Gardening is one of the best activities for any senior who is seeking greater levels of health and happiness in life.
Texting lingo tips for the hip senior
Wondering what your nephew means when he says "LMAO?" Here are three tips for figuring out all that text slang people are using on IM.
Three cities you must see in the spring
Are you looking for a chance to get a jump on spring? We offer three suggestions for spring vacation destinations.
Social Security: Fact vs. fiction
Do you have enough money to retire? Check out the truth behind social security with information on social security that sticks to the facts and kicks out the fiction.
Friday, March 23
Tips to cutting energy bills for retirees
Cutting a high electric bill down to manageable size need not be expensive. Low cost, simple improvements achieve this goal.
How having good friends can extend your life
Did you know that your good friends can help you life longer? Here are a few ways healthy friendships help extend your life.
Identifying Rheumatoid Arthritis
Learn the symptoms of rheumatoid arthritis and discover the risk factors involved in developing it during your life.
The dos and don'ts of renting a car on vacation
Read about some of the dos and don’ts of renting a car during vacation and learn a few tricks on how you can save a bundle.
Oddball hobbies: Ghost hunting 101 for absolute beginners
Ghost hunting isn't just for the young. It's fun, easy to learn and can be a life long pursuit.
Wednesday, March 21
Stay fit and get hip: Top fitness video games
Remember when video games only worked out your thumbs? Today's video games are physically challenging and a lot of fun.
Going on a wine tasting vacation? Best regions for your taste!
Leave your passport at home and enjoy great wines from top producing areas in the country. Napa Valley, Washington State and others are producing wines that are comparable to some of Europe's best.
Tips on keeping your aging joints healthy
Wake up feeling good for a change. Improve your flexibility. Relax without hurting. Use these tips to help you remedy the aches and pains associated with poor bone and joint health issues.
10 critical questions to ask of home care service providers
Before you hire a home health care service provider, there are 10 important questions you should ask them. Find out what those questions are.
Grocery store penny-pinching tips for retirees on a budget
Learning how to shop smart at the grocery store can save valuable dollars for budget wary retirees. Coupons, bulk purchasing and other tips will help keep your wallets and bellies full.
Monday, March 19
The down and dirty on duty free purchases
Duty free doesn’t always mean you won’t end up paying more. Find out how you can avoid being levied with additional taxes when you return from overseas travel.
4 costly health care bill mistakes
Errors in health care billing are common. Learn the 4 critical steps you should take to ensure you’re not being billed too much for your health services.
What do calcium supplements do and should you take them?
If you’re a senior, it’s important to learn the facts about calcium, its possible side effects, and how to tell if you should be taking calcium supplements.
Discovering your roots online: The top websites for genealogical research
Are you interested in tracing your family tree? These three Web sites are a good place to start.
Friday, March 16
A pet lover's guide to caring for your aging dog
Taking care of an older dog can be a challenge. Here are three tips to keep them in good shape.
Exercising with arthritis
Exercise can be difficult with arthritis, but the right exercises can help manage pain, increase mobility and lead to a healthier and more fulfilling life.
Dress the role: The dos and don'ts of embracing your seniorhood in style
Just because you’re retired doesn’t mean you have to hang up your cool clothes. Find out how to discover your true individuality with a few senior fashion tips.
International senior travel: What shots will you need?
This information concerns international travel vaccinations, including examples of current risks. Get up-to-date on shots for international travel before leaving the States.
Meet your match: Great office and home-based jobs you should look for
There are many great office jobs and home-based jobs that make perfect retirement jobs for active seniors looking to join the work force again. Whether your goal is to earn extra money or find something to keep you busy, finding the perfect retirement job is out there waiting for you.
Wednesday, March 14
Are credit unions better than banks? Pros and cons for the discriminating retiree
Advantages of credit unions over banks include higher savings rates, lower loan rates and fewer fees, saving many dollars for retirees.
Senior travel tips: How to identify bed bugs and keep yourself safe
Find out what you can do to detect bed bugs and prevent them from coming home with you from vacation.
The health benefits of yoga and choosing the right class
The senior health benefits of yoga include improved flexibility, more strength, improved posture and lowered stress. Find out how yoga can benefit you!
Senior health tips: Preventing malnutrition
Enjoy better physical health and mental well-being by understanding malnutrition causes and solutions.
Sticking with your peers: The cities with the most "mature" populations
Living with your over-55 peers in Arizona, Florida or California will be great fun and economical, too.
Monday, March 12
Uncomfortable situations: How to tell your kids you've got a hot date
A brief guide to talking to your kids about you re-entering the dating scene.
What the Red Hat Society is all about
The Red Hat Society has exploded to over 80,000 members and 20,000 chapters around the world, making this female bonding group a pop culture favorite.
Tips on comfortable traveling with arthritis
Don’t let your arthritis sideline your vacation. Learn how you can minimize the physical stresses often associated with travel.
It's not just a cold: How to identify if you've got Pneumonia
Do I have pneumonia or just a cold? How do I tell the difference?
Pop goes the pension: How corporate bankruptcy can impact your retirement
When an employer goes bankrupt, retiree pension options are at risk. The PBGC can help deliver monthly benefit payments.
Friday, March 9
The health benefits of tennis for seniors
Find out how playing tennis just might be the secret to maintaining a healthy body well into your senior years.
Estate planning tips
Everyone should understand estate planning basics and take action to protect their assets, however modest, and their beneficiaries.
Contingency planning: Will your health care cover an overseas emergency, or should you buy supplemental insurance?
Are you confused about whether you'll need additional health insurance when you travel? Follow these tips to make sure you have the coverage you need.
Tips on making your home “senior safe”
Find out what steps you can take to make your home safe, removing some of the dangers that could cause you physical injury.
Tuesday, March 6
The smart way to treat knee pain to avoid surgery
Knee surgery is expensive and painful. Avoid surgery with the following knee pain management techniques.
Middleball: The all-ages sport
With a net and a beach ball, middle ball is a great way for seniors and their families to stay healthy and exercise together while having fun in a safe way.
Sex and the senior: Sexual changes to expect in your senior years
Learn what sexual changes to expect of your body as you grow older so that you can better deal with their impact on your sex life.
Safe senior travel: Most popular international travel scams to look out for
Don't be a victim of senior travel scams. Knowledge is power. Learn how to avoid common scams.
Working from home: Top considerations
Hobbies turned profitable make for great work from home opportunities.
Monday, March 5
Should you go under the knife for stents with Angina?
Some surgeries save lives, but there are procedures worth questioning.
A beginner's guide to SCUBA diving
Men and women who are U.S. certified in underwater safety should teach your scuba diving instruction class. Call on instructors who know how to reduce and respond to underwater emergencies.
The no-stress vacation: How it's done
Themed and well planned vacations can enhance a stress-free time off and keep work or family responsibilities from affecting your time away.
Understanding your role and responsibility as a grandparent
Learn how to be a better grandparent by creating memories and staying connected with your grandchildren whether you live in the same city or halfway across the country.
Standing up: Tips for dealing with workplace bullying of seniors
Bullying in the workplace comes at all levels. The perpetrators have a disposition that tends to seek perceived “easy prey.” How to deal with bullies involves making controlled waves.
Friday, March 2
Making a splash in water aerobics
Water aerobics provides a high level of exercise benefits without high impact and is a great way for seniors to stay in shape and take charge of their health.
Travelers checks or credit cards? Safest currency for travel
Foreign exchange rates and currency can be confusing when you travel overseas. We offer the pros and cons of travelers checks, credit cards and cash.
Exploring alternatives to senior assisted living
Several Medicare programs are designed to help seniors remain living in their homes. Learn how to avoid a nursing home and pay for in-home nursing care.
The causes and treatments for low sex drive in senior women
Being over 55 doesn't mean that the days of living life to its fullest is over. Lower sex drive in senior women is treatable.
The haggler's bible: Learning to cut expenses through haggling
There are many opportunities to reduce your debt, save on major purchases, and even get the best deal on everything you buy when you learn the art of haggling. A common practice in other countries, be a savvy consumer and haggle your way to the best deal on everything you purchase from a new car to vacations.
Thursday, March 1
Know your workplace rights: Is it illegal to be fired for being too old?
Can I be fired because I’m too old? No, that’s illegal according to Federal law and could cost your company a lot of money in penalties. But proving your case takes a bit of work…
Avoiding the renovation nightmare: How to avoid booking a hotel that may be undergoing construction
No one wants to wake up on vacation to the sounds of construction. Avoid hotel renovations by following this tips.
Getting into cycling: Safety tips and advice for seniors
Five basic biking safety errors. Senior cycling can be great fun. But use common sense. Remember your age. And follow basic bike safety tips.
Posture! Posture! Positions to avoid to keep osteoporosis away
Ways to improve your posture to avoid osteoporosis.
Spring fashion, styles and accessories for women 55+
Some of the most fashionable women out there are over 55. Learn how to follow in their stylish footsteps.
