Monday, January 7
The fit and feisty senior's guide to boxing-related exercises
You don't have to be a boxer to enjoy these shadow boxing, speed bag routines and heavy punching bag exercises as part of your leisure fitness regimen.
Childproofing your backyard for the grandkids
Is your backyard a safe haven for your visiting grandkids, or an area rife with pitfalls and hidden dangers? Find out by reading our home safety checklist.
Wednesday, January 2
Momma’s Minestrone Soup
I came across an article on a natural news website recently about victory gardens. It said that during World War II, 20 million family gardens were producing 8 million tons of food that helped provide nourishment needed by soldiers to keep them fighting strong.
Thoughtful Design In Everyday Spaces
Have you ever stopped to consider how much thought and effort went into the design of the spaces you visit every day? You may not realize it, but your favorite restaurants, neighborhood grocery store and go-to movie theater follow some very specific design principles in order to create a unique space that is both visually appealing and user friendly.
