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Kit Cooking

We’ve seen so many of them on store shelves for years. Packages and kits that make a meal or dessert, and all you do is add water or just a few ingredients. I’ve passed them up thousands of times, but this shopping trip was different.

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Bear Market Report

Three Things You Must Know About Your Trust

I bet you remember the following line: “Not just a headache...but an Excedrin headache.” Remember that ad campaign? According to the commercial, Excedrin was reserved for the worst type of headache in the world. Grantor trusts—sometimes called living trusts—are popular documents that many retirees set up to avoid Excedrin headaches for their heirs.

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Returning To The Days Of Rabbit Ears And Snow

I was 16 when we first got cable in 1978. By the time it reached Southern Michigan, the technology had achieved an almost-mythical status: cable was this mystical electronic IV, of sorts, that hooked into your television’s bloodstream and made it an all-seeing, trash-talking R-rated genius. Kind of like the drug in “Flowers for Algernon.” (I never actually read “Flowers for Algernon,” but I did watch the movie version of it. On cable.)

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Cool Country at the Top of the Globe

As recently as 1990 there was virtually no tourism to the Arctic archipelago of Svalbard, Norway. Located in the Arctic Ocean between the Norwegian mainland and the North Pole, Svalbard (“cold edge”) was believed to be discovered by the Vikings in the 12th century.

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Come to These Rooms, Honorable Harry Reid

They are large twin rooms with two rows of throne-like chairs with built-in footrests. The chairs in one room are green, muted red ones in the other, with a glassed-in nurses’ station between the two open spaces.

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Hiatus

I’m working out with weights in the gym—pressing 17.5 pounders above my head and then squatting and bringing them down to my ankles. After counting 16 reps, I stand the weights upright in front of me and look at myself in the mirror.

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Ask the Old Bag

Advice for the Over-50 Crowd

Dear Old Bag: I personally do not like your title. Anyway, in response to the never-ending problem of who pays for a date: Maybe your readers would be interested in how I resolved this non-issue.

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Cool Country on the California Coast From San Diego to Pismo Beach

They came by the thousands. It was not the first time, nor would it be the last. These were young Americans, many of whom who had never lived more than 40 miles from their place of birth.

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Seniors Find Healthy Competition in Wii Bowling

Jessie Clark used to go bowling once a week with her husband Bill. They bowled in a league arranged by AT&T, where Bill worked in Reno, Nev. So when Bill retired from the company in the early ‘80s, the couple also hung up their bowling shoes. Jessie took up painting and figured that her bowling days were behind her.

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The Old Bag: Advice for the Over-50 Crowd

Dear Old Bag: This may seem petty to you, but it has become a sore spot that I am finding it hard to overcome. My husband of 45 years has complained about my food one too many times.

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A 70 Percent Chance of Showers

With 296 days of sunshine in Phoenix (and Tucson slightly behind with 284 days, according to Current Results), here in sunny Arizona we don’t worry much about rainy days. However, if you read “70 percent chance of showers tomorrow,” what would you do? Postpone your golf game? Cancel your picnic? Grab an umbrella?

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Panama: The Country, the Canal and a 100th Anniversary

I’m standing on the deck of a 24-passenger catamaran, watching the sun rise over the Pacific. Yes, that’s right. The sun is rising over the Pacific.

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The Offense of Offending

Administrators at a California high school sent five students home for refusing to remove their American flag T-shirts on Cinco de Mayo, a Mexican holiday, because it would be “insensitive” to be displaying Old Glory on another nation’s day of celebration.

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Attack of the Shadow People

OK, I’m going to sound old now. I’ve been trying to avoid this. There’s a subtle self-consciousness that settles over you once you reach the far side of 40: “Don’t say anything that betrays your age,” it tells you, “Don’t gripe about progress. Don’t lament the current era or compare it with a previous one. Don’t complain about new-fangled inventions and don’t EVER use the word ‘newfangled.’”

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Whammy

The surgery for an excision of a lump on my right breast was performed on a Monday morning. I’m groggy after my outpatient procedure and stumble around my house trying to act normal; clumsily fixing myself something to eat, tidying up the kitchen, and playing with my dog.

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Healthsouth Valley Of The Sun To Host Presentation On Benefits Of Yoga For Managing Chronic Pain

GLENDALE, Ariz. – HealthSouth Valley of the Sun Rehabilitation Hospital will host registered yoga instructor Kate Shipp for an educational and experiential presentation on “Therapeutic Alternatives for Managing Chronic Pain” on Thursday, Feb. 20 from 6:00 – 7:30 p.m. This event is open to the community and will be held at the hospital located at 13460 N. 67th Ave. in Glendale.

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Golden Corral Celebrates Golden Anniversaries

Golden Corral restaurants in Tucson is offering a free Senior Early Bird Buffet on Valentine’s Day to couples who have celebrated 50 or more years of marriage. The promotion will be held on Friday, Feb. 14, from 2 p.m. to 4 p.m.

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A Chocolate Lover’s Dream

This month is a chocolate lover’s dream, and if you’d like to surprise your sweetie with a little morsel of homemade goodness, these are four of my very favorite recipes.

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Home to Stay

‘Aging in place’ is the goal of nine out of 10 boomers, requiring high tech, smart building … and the perfect in-home caregiver.

At last month’s Consumer Electronics Show in Las Vegas, silver was the new black. Beyond all the flashy curved TVs and in-dash car computers, two of the biggest attractions were the Digital Health Summit, showcasing new health and fitness gadgets like wearable health trackers and real-time remote monitoring devices, and the so-called “Silvers Summit,” focusing on tech innovations designed more specifically to meet the growing needs of the aging boomer population.

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Back In The Saddle

Gallyn Mitchell is living proof that if you love what you are doing in life, nothing—not even a broken back and massive heart attack—will keep you from pursuing your dreams.

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