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Barbara Brandt at the 2012 USA Masters Outdoor Track and Field Championships held at Benedictine University in Lisle, Ill. in August 2012. Published on December 31, 2012 |
Each year hundreds of Valley seniors compete in the Arizona Senior Olympics. Published on December 31, 2012 |
In her next competition Gayle Clawson hopes to beat her own record of a 350 pounds in the squat. She trained recently at Fitness Evolution ... Published on December 31, 2012 |
At age 68, Gayle Clawson is a competitive powerlifter who has won dozens of metals, plaques and trophies as a senior athlete. Published on December 31, 2012 |
Had a lousy trip? Don't keep it to yourself - airing your complaints could land you a free ticket. Published on December 26, 2012 |
Five creative ideas for your holiday cards to get out of a rut and make exciting, new traditions. Published on December 19, 2012 |
Our guide to the best egg nog recipes, including cooked egg, eggless and retro versions. Published on December 19, 2012 |
The secret to extending the life of cut flowers is to minimize bacterial growth in the water and to nourish the flowers in order to ... Published on December 10, 2012 |
Should seniors use alternative financial services? Published on November 21, 2012 |
How to avoid deep vein thrombosis on long flights and road trips. Published on November 19, 2012 |
Avoid viruses on cell phones and with virus protection. Published on November 16, 2012 |
Turn your computer into a funbox: Pinterest, StumbleUpon and other awesome social media sites. Published on November 9, 2012 |
Achieving fitness, flexibility and mental wellness with pilates Published on November 7, 2012 |
Published on November 2, 2012 |
Historic San Juan is filled with Caribbean color, literally and figuratively. Published on November 2, 2012 |
Piña colada stands are a common sight in Puesrto Rico. The piña colada is the official beverage of the island. Published on November 2, 2012 |
Puerto Rican meals are a unique blend of European, African and Latin American flavors. Published on November 2, 2012 |
Published on November 2, 2012 |
Published on November 2, 2012 |
Bill Bonnstetter, founder of Target Training International, says people approaching traditional retirement age must at least keep their money working if they themselves plan to ... Published on November 2, 2012 |
