Life is unpredictable

By Vicki Sanders Co-founder, willandaway.com If we have learned nothing else from this pandemic, it’s that life is unpredictable. We can never be sure what is around the corner. And we all know that natural disasters can strike at any time—lately, all too frequently. Have you prepared for the unexpected? If you suddenly had to […]

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GreenPal, Uber for Lawn Care, has launched in Sun City

(SUN CITY, AZ)–GreenPal, an app that connects homeowners with local, vetted lawn care professionals, has launched in Sun City. Nashville-based GreenPal allows homeowners to find local, pre-screened lawn professionals. Homeowners can list their lawns with their service date and lawn care needs. Vetted lawn care pros can then bid on their properties based on the […]

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Creaky joints? Explore 6 low-impact exercises

Does pounding the pavement during a run make your knees beg for mercy? If high-impact exercises that jostle your joints cause you pain, there’s another way to stay fit: low-impact exercise. “Exercise is not a no-pain, no-gain scenario,” cautions Kenneth Schmidt, MD, an orthopedic surgeon and independent member of the HonorHealth medical staff. “You may have […]

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What’s Cooking? Ham and Egg Brunch Cups

By Jan D’atri They’re easy enough for kids to make and yet elegant enough to serve at your next fancy brunch. They’re called ham and egg brunch cups, but you can also make them with sliced turkey or salmon. I love this recipe because it’s so simple and looks gorgeous on a plate. I’ve included […]

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Valley Boomers want affordable self-care

By Carrie Snider While we can’t stop our bodies from aging, there are many things Phoenix men and women ages 50 and older can do to look and feel better. It seems like there is always a new product or procedure to try. Plastic surgery, facials, Botox, hair styles—the list goes on. According to local […]

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